Re-WORK
your life for a more joyful second half!
June, 2008
By Craig Nathanson - The Vocational Coach
What contribution do you want to make?
What exactly do you want to contribute to most now? What issues
concern you the most? Where do you feel your natural gifts and
talents can make the most difference in the world? Do you want
to help children learn, feed the elderly, or help others with
their financial problems?
The choice is yours. There are countless opportunities and
choices to make in how we’ll spend our time during the
second half of our lives.
Each choice we make will bring change and energy into our lives,
while attracting what we are seeking. Examine for a moment how
easy it has been thus far, to work only at thankless and unfulfilling
jobs. Each new lackluster job just leads to the next, and so
on.
This is your time to shine, and share your natural gifts with
the world. Contributing in the areas of your life that interest
you most is the best way to live an authentic second half. Where
exactly do you want to contribute now?
What is most important to you?
What does your list of “most important” look like?
Family, health, developing products, painting, helping families
in need, travel?
You need to make an honest reassessment of what is most important
in your life now. If you are like most people, before 40 this
list was driven largely by external expectations. Now this needs
to be an internal list driven by what you are most passionate
about. What does your list look like?
Can you think of how you might align your life’s work
around what is most important to you right now?
Notice, I said your life’s work. This is the difference
between JUST a job and a vocation. When your work reflects what
is most important to you, you never need to re-tire (get ready
to be tired) — your life’s work stays with you until
you stop breathing.
What could you do in your second half of life for as long as
you are breathing? Answering this question will change the way
you think about your life and your work.
How do you feel about you?
Notice your feelings about you. Take a step back, and in your
mind’s eye, re-examine yourself from a distance. What
do you notice? What do you love most about you? What areas would
you like to change, and why? If you know the why, you can always
figure out the “how” part later. The way you feel
about yourself will have an impact on your emotions, which will
impact on your thoughts, and on your body, right down to your
individual cells. Those around you will feel the impact as well.
Continue to focus on the areas you are most proud of, and make
a commitment to change the areas that cause you some concern.
The better you feel about yourself, the better everyone else
around you will look as well. As a result, you will attract
more of what you seek in your life.
Have better brain synapses
Have you noticed that when you think a thought, you immediately
start to think other, similar thoughts? Most of the time, we
think a negative thought and then, before we know it, we start
thinking more, similar negative thoughts. This is how the brain
works.
Remember: you are the person running your wonderful brain.
Start now to think of new possibilities for your work and your
life. Do you want now, after 40, to become a brain surgeon,
build boats, open a deli, or teach 4th grade? Why not? It only
takes new possibilities, and new possibilities can happen with
new thinking.
What work best fits you now?
In your second half of life, this is a much better question
to ask.
Those silly job descriptions you used to try to conform to don’t
work after 40. Now, it is much better to ask yourself what work
best fits you. What work feels just right to you? Can you think
of work that will be challenging to accomplish, and for which
you also have the abilities and interests?
What kind of work makes you feel alive and joyful?
Sometimes, just like trying on new clothes, you have to start
to try on new kinds of work. After all, after 40, just as your
body has changed, your skills and priorities are a little different
than they were when you were 25!
What are you most passionate about now!!
What are you most passionate about? What things or activities
give you the most energy and excitement, and leave you breathless
for more?
This is a great place to start. For example, does yoga make
you feel so great, you just wish it would never end? Well, write
down all the ideas you can come up with, around yoga as your
work.
I get this question all the time — many people seem to
think this will stump me: “What if I am passionate about
sex?”
Well, great. Think of all the people in the world who have
similar passions and interests around sex. You could be an educator,
a healer, a facilitator, and there are countless products to
sell in this area.
The point is that no subject you are passionate about should
be off-limits, as long as it is legal, and doesn’t harm
others or the environment.
Start with a short list of your passions. Walk around all day
with this list, and just reflect and look around you —
you will get many ideas
What would your perfect day be like?
This is a great exercise to try. Make a list, and imagine you
could create a new typical day for yourself — one that
you would be excited to repeat over and over again for the rest
of your life. Start with when you wake, and plan it right through
to when you go to sleep. How will your day go, and what will
you do? Who will you be with?
Be careful, as the mind doesn’t know the difference between
what is real and imagined when you think about your future.
Whatever perfect day you write down, you will start to move
towards it!
What can I do today?
Take small steps. Ensure that you are emotionally strong for
this journey. You will need to stop caring what others think.
Make sure those people close to you are supportive. If they
are not, you will have to build up a better support team around
you.
Think about money. How much money do you actually need vs.
how much you want? There is a difference. Do you have a big
retirement fund? I have great news!!! Now that you have decided
to find your life’s work, you will never need to retire.
Cash in that retirement fund now and use it!!! You will disappoint
your financial advisors, but you will enhance your sense of
control by deciding how you will use your money now.
Give yourself permission
Sometimes this is all it takes. Have you ever made a personal
decision and immediately felt better? Well, this is exactly
what you can do now with your work. Give yourself permission
now to not settle for anything less than a joyful, passionate,
authentic second half of life.
You will never look back, as you will start to create a more
joyful second half of life that is just right for you.
I’ll be cheering you on as you go- Craig Nathanson
Craig Nathanson is the author of P Is For Perfect: Your Perfect
Vocational Day and a coaching expert who works with people over
forty. Craig’s new E-book, Discover and live your passion
365 days a year is a workshop in a box designed to help busy
adults go insane with their work. Craig’s systematic approach,
the trademark "Ten P" process,’’ helps
people break free and move toward the work they love. Visit
Craig’s online community at http://www.thevocationalcoach.com
where you can take a class, get more ideas through Craig Nathanson’s
books and CD’s, get some private coaching over the phone
or read other stories of mid-life change and renewal.
Craig lives and works in Petaluma, California. His office is
located atP.O Box 2823, Petaluma Ca, 94953. You can reach him
at 707-775-4020 or at craig@thevocationalcoach.com.
Craig's Vocational Passion Newsletters are edited by Anita
Flegg at The Sharp Quill. The Sharp Quill -- www.sharpquill.com
-- specializes in writing and editing for small business. You
can see Anita's vocational story at http://www.thevocationalcoach.com/_vocational_community/_real_stories/story_anita.html
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